☾ Phase-based nutrition for happier hormones and balanced cycles. Rooted in traditional Ayurvedic medicine, this adaptogenic superfood blend helps support reproductive health from periods to menopause and can be used in tonics, smoothies, or lattes. •PHASE 1 of 4: Menstrual Phase. •Herbalist-formulated to help ease cramping, improve circulation and balance stress levels. •INGREDIENTS: organic beetroot, organic raspberry, organic tocos, organic ashwagandha, organic shiitake, organic vanilla bean.